Recipes and Giveaway: HLTH Code Quick Nutrition for Busy Parents

 

We all lead busy lives and sometimes we can forget to take care of ourselves. HLTH Code Complete Meal — a clean, delicious, keto-friendly and gluten-free meal replacement shake was made specifically for busy lifestyles.

Your parenting time is precious! Between school runs, work, shopping, sports, and everything in between - planning, preparing, AND sitting down for a balanced meal can feel like a luxury. 

In 2020, working with a leading metabolic scientist, HLTH Code creator Joel Bikman developed a revolutionary meal replacement shake that prioritizes health over hype — using only carefully selected, high-quality ingredients to support energy, satiety, weight management, and blood sugar stability.

HLTH Code is a nutritionally complete meal replacement shake that’s helped feel healthier! (Check out the 3,500+ 5-star product reviews.) You’ll get an optimized, science-backed blend of 27 grams of high-quality protein, healthy fats, apple cider vinegar, probiotics, prebiotic fiber, digestive enzymes, and vitamins and minerals without any added sugar, extra carbs or anything artificial. 

Carefully formulated to improve your health, this delicious shake is also more convenient and affordable than virtually any meal that you could make or purchase (only about $3/meal). It’ll help you manage your weight and build lean muscle, and feel more energized. (Making it easier to run after those little ones!) Plus, you’ll feel full until your next meal. 

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I received some samples to try and this stuff is delicious. My husband and I use a lot of protein powder to help us get our daily protein intake. I love these flavors and there are so many great recipes to create with them.  Here are a few recipe ideas: 

HLTH Protein Powder

Enter to win your choice of Creamy Vanilla or Chocolate Macadamia Complete Meal Powder from HLTH (One winner) Giveaway is open to US 18 and older. Ends 10/28/25. Prize will be fulfilled by sponsor. Chatty Patty’s Place is not responsible for lost or misdirected prizes.