Chatty Patty's Place

Hello again! I hope you are having a  happy new year so far.  Sorry I didnt post last week.  I have to be honest,  I skipped out on my visit to my Weight Watchers center.  Not because I didn't stick to my plan,  I did stick to it.  I just didn't want to go back the first week of the new year because I know how crowded and busy it could be.  At least, that is what I perceived in my mind. I was so happy to get back in to my meeting today.  I feel like I gain so much knowledge and self control by going.  The little tips and hints that I pick up from my leader and others who are on this journey really make a huge difference in my success.  Believe me, every resource that I can utilize, I do.  I am not afraid to admit that I sometimes fail and sometimes go astray.  Having resources, help me to get back on track. I use my Weight Watcher tools, online groups, family, books, friends, really anything I can think...

Hello again!  It's just me here to tell you about another successful week on my Weight Watchers journey. This week I focused on portion control.  I also wanted to eat a lot more vegetables and so I made a lot of recipes that included many fresh and frozen vegetables. I also have this sudden passion for tikka masala.  I eat it in small amounts, but love it with chick peas and basmati rice. I make sure to eat a healthy breakfast every morning.  I usually will have eggs, egg beaters, puffed wheat cereal or oatmeal with fresh fruit.    I limit the amount of bread I eat.  Usually if I have bread, it will only be in the morning with breakfast and is usually a light english muffin since the entire english muffin is only 2 points.  I almost feel like I am cheating when I eat it.  I also do not drink my calories.....with 1 exception.    I limit coffee to a couple of times a week and I use Silk Almond Creamer.  It is...