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Showing posts with the label osteoarthritis

Does Knee and Hip Pain Slow You Down

This post was sponsored by  DePuy Synthes   as part of an Ambassador Program for Influence Central and all opinions expressed in my post are my own. A few years ago, I began to experience excruciating pain in my knees.  It was so bad that it was affecting everything I did in and outside the home. My home has many stairs and I could barely get up and down them to do my routine household chores. I missed being able to enjoy many of the activities I was use to doing all of the time.  I was so active, and now I felt stagnant.  My husband and I were doing all kinds of activities together. Knee pain was slowing me down and putting a halt on many of the activities I use to enjoy doing, such as krav maga, aerobics and other outdoor activities.  I even found myself struggling to get my walking in on many days due to knee and joint pain.  I use to love gardening and that had to stop too, because I couldn't kneel to tend it. It got to the point tha...