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Showing posts with the label hypothyroidism

I Did It! I Reached My Year-End Goal! Week 16 My #WeightWatchers Journey

I did it! As I stepped onto the scale tonight at my Weight Watchers center, I have to be honest, my heart was pounding.  I knew this was the final week of the year to reach my personal goal of 25 pounds lost by year end.  As I stood there, with my fists clenched in anticipation, my Weight Watchers receptionist looked over at me with a big smile and said, "25 Pounds Lost!, Congratulations!", and gave me a big hug.  I felt my eyes start to tear up because it was so important to me. The past 2 weeks were not good at all.  I had two consecutive gains in a row.  I was feeling angry and confused because I had been doing everything right, or so I thought. My Weight Watchers coach looked over my food diary last week after my second gain, and we talked about what I was or wasn't doing, that could be effecting the scale. We both determined that I wasn't drinking enough water and I wasn't getting in enough exercise.  Plus, a couple of other p...