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Showing posts with the label joint pain

Does Knee and Hip Pain Have You Side Lined?

This post was sponsored by  DePuy Synthes   as part of an Ambassador Program for Influence Central and all opinions expressed in my post are my own. I love being active.  Last year I was walking at least 10,000 steps a day.  I challenged myself daily to get in as many steps as possible each day.  I felt productive and accomplished.  This year hadn't been as good. I had found myself being side lined more often than not.  Knee and joint pain had been plaguing my daily routine and I did not like it at all.  I hadn't been able to get in my steps and I hadn't been happy about that. Knee and hip pain can be so debilitating. Knee pain use to effect the every day activities that I enjoyed doing in my life, and sometimes the pain got in the way of quality time I spend with my spouse and family.   I love taking long walks with my husband, and we often attend a lot of outdoor activities which require a lot of wa...