Source Part of being healthy is exercising and cutting out junk food. Working out is frustrating but uncomplicated because the gym is open 24/7. Plus, it isn’t as if hitting the treadmill is going to make your head spin! Eating healthy foods is a different matter altogether. For one thing, the majority of us don’t know what constitutes healthy and what is unhealthy these days. Secondly, we all love food to some degree, and cutting down can be hard because temptations are everywhere. If only there were some way to eat five portions of fruit and veg a day without it being a chore. In fact there is, and you can find the tricks underneath. Be careful because there is such a thing of eating too many fruits and vegetables! Juicer/Smoothie Machine As singular items, fruits look quite intimidating. Imagine having to eat five bananas or oranges in one sitting. It would be incredibly filling and bloating and put you off eating five-a-day for a while. The good thing is that ju...