Bicycle related injuries happen every day AAA reports that 140 bicycle related accidents happen everyday It is important to be prepared in case of an emergency. Safety helmets are 85% effective in protecting your head and brain against injuries in the case of an accident.
Here are some tips for keeping safe on the road when bicycling.
Select a Bike With Proper Fit
Wear Proper Safety Gear
Maintain Your Bike Regularly
Operate Your Bike Safely and Follow Road Rules
Wear Bright Colors
Go With The Flow of Traffic
Stay in Bike Lanes
Use Appropriate Hand Signals
Yield to Pedestrians
Look Both Ways at Intersections
Ride Single File In Groups
Avoid Riding At Night If Possible
Use Lights and Reflectors
Do NOT Wear Headphones While Riding
Plan Routes and Inform Family
Take a Bike Safety Course
Carry a Bike First Aid Kit
Here are 2 kits from SJ Works that are specifically designed for mountain and road bikes.
Each kit consists of common emergency items that can give you first aid relief in the case of an emergency.
The first kit is designed to sit in the triangle frame of your bike
The second is designed to be worn behind your saddle seat.
Both of these kits are stored in a waterproof reflective case and are available on Amazon from SJ Works.
Click each link to visit Amazon for purchase. The accompanying videos explain all items that are enclosed in each kit.
You can learn more about SJ Works by visiting these sites:
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Disclosure: I received these products to review. This post contains affiliate links. Prize will be awarded by SJ Works.