Swanson Vitamins Support Aging, Immunity and Brain Health

 

I’m always looking for ways to improve my health, and supplements that support my brain and body are important to me, because I know as I ago, my body loses important nutrients. I trust the Swanson brand and wanted to share some of my favorite supplements with you.

According to the National Institute of Aging, “While a balanced diet is generally the best source of nutrients, older adults may have a decreased nutrient absorption due to age or medications, making supplementation helpful…”   Swanson Vitamins science-backed supplements make it easy to support healthy aging, immunity, and brain health, all without spending a fortune.  Led by an in-house team of pharmacists, scientists, and nutritionists, Swanson offers over 1,500 of products across 36 categories. Swanson products are rigorously tested to ensure quality, purity, potency, and reliability, and has been recognized as a Certified GMP Facility by both NSF and UL, which are two independent, internationally recognized organizations that aim to promote consumer and product safety. 

Creatine Powder | MSRP: $49.99 | Available on Amazon 

Support strength, energy, and brain health as you age with Swanson Creatine Powder. This unflavored, easy-mixing formula delivers 5 g of creatine monohydrate to help maintain lean muscle, promote healthy body composition, and support cognitive performance. Ideal for active aging, it helps replenish your body’s cellular energy so you can stay strong, sharp, and energized every day.

High Immunoglobulin Colostrum | MSRP: $28.59 | Available on Amazon 

Sourced from USDA-certified dairy cows, this nutrient-rich formula delivers key proteins, peptides, and 40% IgG antibodies to help maintain immune strength, gut health, and overall wellness as you age. Gently processed to preserve its natural nutrients, it’s a powerful way to fuel resilience from the inside out.

NMN Nicotinamide Mononucleotide | MSRP: $39.99 | Available on Amazon 

NMN is a vital  compound for energy production, cellular repair, and metabolic function. Each capsule delivers 300 mg of 98% pure nicotinamide mononucleotide to help maintain NAD+ levels that naturally decline with age. Ideal for promoting metabolic health, energy, and cognitive support as you age.

I’ve heard so many positive things about NAD supplements so I have to give this one a try. 

Full Spectrum Lion's Mane Mushroom | MSRP: $13.29 | Available on Amazon 

Support memory, focus, and long-term brain health with Swanson Full Spectrum Lion’s Mane Mushroom. This powerful nootropic and adaptogen encourages nerve growth factor (NGF) production to help maintain healthy nerve cells, while promoting calm, clarity, and resilience to everyday stress. With natural compounds that support the brain and body, it's a smart way to stay sharp as you age.

I have high cortisol so I’m using this to help ease every day stress.

Hyaluronic Acid Complex | MSRP: $32.29 | Available on Amazon 

Support joint comfort, mobility, and connective tissue health with Swanson Hyaluronic Acid Complex. This advanced formula helps maintain healthy levels of synovial fluid—the natural lubricant that keeps your joints moving smoothly. It also promotes hydration and resilience in skin, cartilage, and other connective tissues for whole-body support.

Omega-3 Fish Oil with Vitamin D | MSRP: $5.99 | Available on Amazon 

Get comprehensive support for heart, brain, joints, and more with Swanson Lemon-Flavored Omega-3 Fish Oil + Vitamin D. Each softgel delivers high-quality, molecularly distilled fish oil with a fresh lemon taste—no fishy aftertaste. It’s an easy, affordable way to boost cardiovascular health, cognitive function, and overall wellness.

Ubiquinol | MSRP: $29.49 | Available on Amazon 

Swanson Ubiquinol delivers a powerful, bioavailable form of CoQ10 to support heart health, cellular energy, and antioxidant protection. This advanced formula uses Kaneka Ubiquinol—the first stabilized, bio-identical form—to achieve higher CoQ10 levels in the bloodstream with a lower dose. Ideal for those looking to support cardiovascular function, energy production, and overall vitality.

Berberine | MSRP: $14.99 | Available on Amazon 

This powerful plant compound helps maintain cholesterol, glucose, and insulin sensitivity already within the normal range, key factors in metabolic and cardiovascular wellness as you age. By activating the AMPK enzyme, berberine promotes efficient cellular energy use, aiding everything from heart and liver function to weight management and overall vitality

Before adding any supplements to your diet, it’s important to talk with a healthcare professional about your unique situation and the potential risks and benefits you should consider.